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Building Flexibility Strength and Balance for Active Living
Personalised small group and private Pilates classes in Macclesfield & Sutton
Exercise your whole body through a range of mat-based Pilates exercises. Feel stronger, more aligned, more balanced, more confident and more aware of your body, whatever your age or ability.
Build confidence in what your body can do.
You'll exercise in a safe environment, with somebody who understands your body & can provide modifications which will allow you to get the best from your Pilates practice.
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