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Pilates Macclesfield Class Timetable

Sutton St James Church
Church Ln, Sutton,
Macclesfield SK11

​Macclesfield Methodist Church
Westminster Rd, Macclesfield
SK10 1BX

Get in touch to discuss which Pilates class would suit you &
has availability

Class Descriptions 
My classes focus on a whole body work-out, including strength, flexibility and balance elements with a strong focus on modern clinical pilates.
The different levels vary in pace, level of challenge and increasing precision of pilates method.

Class sizes are small, which allows me to take the time to work on your individual issues and provide extra coaching as needed.

Beginner/ Improver - basic matwork classes that will keep you strong & flexible
Strong Beginner/ Improver - stronger, faster paced classes happy to push themselves & embrace the finer precision needed
Intermediate - for experienced pilates practioners who can work at a faster pace, with more challenging exercises without significant supervision
Gentle Gentle paced for older clients to help maintain mobility and therefore, much valued independence, into older age. Also suitable for those who need to work at a gentler pace to aid recovery from surgery or injury.
Complete Beginner - a tailored programme to bring you from a complete novice to an improver within a 6 week period

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