In celebration the 5 year anniversary of Macclesfield Forest Pilates we enjoyed a bit of prosecco and Pilates this week. We had a good workout with the therabands and loop bands working both the arms, legs and core followed by a mini prosecco to enjoy at home. (Not many Noseccos were taken - oh dear I'll have to finish those)
top of page
Building Flexibility Strength and Balance for Active Living
bottom of page
Comments