Pilates Group Classes
Small Group Pilates classes, offered at different levels to ensure you're working with people of similar ability so you can get the best out of your classes.
Gentle, Beginners , Improvers and Intermediates classes offered
60 min duration
Pilates Classes in Macclesfield, Sutton and Bollington
Monthly block payment, £9.00/ session
New clients can try first class, before booking a full block (£9.00)
Tai Chi Qigong Classes
Group class of mixed ability, exercises can be done standing or seated.
55min Tai Chi Qigong class following basic Qigong Shibashi exercises for mindfulness and mobility
Classes in Sutton and Macclesfield COMING SOON
Cost: £7/ session for monthly block
£8 for single drop-in class
Private Pilates Sessions
These sessions allow me to work with you on a individual basis to develop a pilates exercise plan specifically to meet your requirements, whether it be rehabilitation after injury or one to one coaching to improve your pilates technique.
I offer pilates sessions for one or 2 people at a time.
Typically you would require a minimum of 4 sessions.
One person for 60min Pilates class, £38 in your home, £48 in clinic. Block bookings on request
Two people for 60min Pilates class, price on request